Come join us for the launch of event of my Somatic Movement event series! We will unearthing truths about the body and mind. How they correlate to each other and how we can give them tools to work together!

Listed below is the link to the Event Brite page for tickets and further info!

https://www.eventbrite.com/e/somatic-revelations-launch-event-tickets-112138029866

The event will begin with greetings, warm ups and intention setting.

Following, we will explore free form movement which will lead us into some Vinyasa flow yoga. Here we will be combining the yogic asanas with moderate dance flow movement to explore deeper layers of the postures.

In rotation next we will be moving into an ecstatic dance party! Get the blood flowing and the inner fires burning!

In conclusion, we will finish with a guided meditation focusing on the chakra centers. As this comes to an end we will fellowship with sharing and journal time to account for all the hard work put in and to reflect on any insights later!