Past and Upcoming Events
Beyond Wonderland
Over the course of this early October weekend my yoga cohorts and myself were lucky enough to teach hundreds of festival goers in our unique yoga/meditation classes before dancing their booties off at the main stages! What an incredible experience it was to work with so many individuals looking for a little detox, peace, and reset before jumping back into the fray.
Somatic Movement: Revelations Launch Event!
Come join us for the launch of event of my Somatic Movement event series! We will unearthing truths about the body and mind. How they correlate to each other and how we can give them tools to work together!
Listed below is the link to the Event Brite page for tickets and further info!
https://www.eventbrite.com/e/somatic-revelations-launch-event-tickets-112138029866
The event will begin with greetings, warm ups and intention setting.
Following, we will explore free form movement which will lead us into some Vinyasa flow yoga. Here we will be combining the yogic asanas with moderate dance flow movement to explore deeper layers of the postures.
In rotation next we will be moving into an ecstatic dance party! Get the blood flowing and the inner fires burning!
In conclusion, we will finish with a guided meditation focusing on the chakra centers. As this comes to an end we will fellowship with sharing and journal time to account for all the hard work put in and to reflect on any insights later!
Rishikesh: Post Training
With a great deal of uncertainty of the state of the world with covid-19 happening I became unsure of many things, particularly about how I would begin to implement my voice into the world collapsing to change. With a limited amount of places to put my attention, I could do what I was taught, what became my truth, and that was to let go and give over to the plan the universe had for me. After a few days of recollecting myself after I graduated, I decided to dive deep into giving all I had to bless the people around me. In the coming weeks I taught my fellow ashram members dance and movement techniques, yoga, and meditation. This section highlights a few moments we shared in the weeks I was able to connect and give back to my community.
Mind Body Soul Spirit Event
In December of 2019 I hosted and Instructed my first workshop event! It was a preliminary event highlighting a multitude of techniques my movement practice is comprised of. We began with warmups and intention setting, followed by restorative yoga, ecstatic dance, and chakra meditation! I plan to host more MBSS events in the future, and am looking forward to connecting with those in the greater Los Angeles area.
