A therapeutic movement practice

rebuilding mind/body connection

Testimonials

  • Joshua's attention to detail as a yoga instructor has served me greatly as both an student in his classes and through our one on one sessions. Because of this attention to detail I’ve seen growth in my flexibility, strength and balance. Through his well planned and mindful weekly yoga flows, I’ve become healthier and leave each session in a state of gratitude. Thank you Joshua! You’re an amazing instructor.

    - Christine Billroth

  • Josh is among the best yoga teachers I've ever worked with. Not only are his group classes creative, challenging, and energizing, but his private sessions take that to a new level. As an aging (67 year old) ex-athlete who still sits at my desk and travels on planes too much, I found his personal coaching very helpful, not only to target on smart adjustments and specific areas of difficulty in some yoga poses, but to help me incorporate yoga into my busy life and feeling confident in its impact as part of my efforts to stay flexible and healthy. Josh flexibly incorporates many components into his private sessions: evaluations, coaching, breathing, unique poses, adjustments, and confidence-building. And he is one of the nicest people I have ever met.

    - Steve Davis

  • Joshua has been my beloved yoga teacher for many years. His beautiful sessions have seen me through some very dark and uncertain times… working through Covid as a healthcare provider, numerous family losses, major personal transformations. When our home studio at Greenlake closed, we ended our last session with tearful hugs and then I followed him to Fremont. No matter how deep my sorrows or how great my joys, each week I look forward to Joshua’s classes. They are a time and space to come home to myself, to move my body gracefully, to still the storms brewing in my mind, to clear my heart of her burdens, and cleanse my soul of her dark weights. Joshua’s energy, words, and presence are such a light. No matter what is going on for him each week, his sessions are always a spiritual experience. I feel honored to have such a bright and beautiful person in my life. I hope to work with him, both in the yoga studio and engage in somatic/energy healing, for many years to come.

    - Heather McGregor